I started working out at Phenomenal Fitness a little over 3 years ago, to get rid of 3 year old “baby weight.”  I am not a person who has ever enjoyed sports, considered myself athletic, or liked working out.  But through the nurturing and knowledgeable training expertise of co-owner and fitness expert Sean Armstead, I... Read more →

Phenomenal Fitness is not a gym, it is personal training business. It can handle goals from as modest as avoiding middle-age decay to as big as body-building. Most of the clients are looking to be fit (my category) and does that very well. The owner most-often on site, Sean Armstead, will do just about anything... Read more →

I’ve started personal training sessions with Sara who came highly recommended.  I’ve tried sessions everywhere with everybody over many years and this has been my best experience.  She is motivating, focused, and encouraging.  I’m not getting any bullsh@#t with her.  If your serious about getting in shape I encourage anyone to go here.  I like... Read more →

I’ve been going to Phenomenal to work out for nearly two years now – I never thought I’d be one to get into the workout routine, but I did. Every Tuesday and Thursday morning it’s like seeing family there. We all help and support each other even if we’re with different trainers. I’ve never felt... Read more →

I have always been into working out and playing sports, but never worked out with a personal trainer until I went to Phenomenal Fitness. The facility is quite spacious and the staff is great and treats everyone respectfully. I was pretty skinny when I started and now have gained over 10lbs of muscle, over the... Read more →

I’ve been going to Phenomenal for nearly a year now. I never worked out consistenly in a gym nor with a trainer so this was a new experience for me regarding working out. I’ve always been a runner and got my work out that way. After working out with Zak all these months, I’ve have... Read more →

A friend (DC Madhatter) introduced me to Phenomenal Fitness two years ago. At first I didn’t appreciate all the benefits. Goofing off and not doing what was told for success, I thought “I can do this at home.” Wrong! Yes, I went back to Phenomenal Fitness recently. This is an appreciation note of thanks for... Read more →

I have been working out at phenomenal fitness for 6 months now, and I don’t think I would ever go anywhere else.  I live near O’Hare, and the travel time is significant, but I don’t care because its always a blast every time I go.  Sean is my trainer(and the owner), and I have never... Read more →

I’ve been working with Zak now for just over a year.  Prior that that, I had been lifting on my own for 2 years.  I had gotten pretty far on my own but had developed bad habits with worse form. Zak has helped me clean up my form and as such my lifting has increased... Read more →

Great Workouts!!!!!!!    My doctor suggested I start exercising to manage my depression associated with menopause. So I started working out two times a week at Phenomenal Fitness. Several months into working out I realized I was no longer depressed. Sixteen months have passed and I’ve lost weight and inches , while becoming stronger and... Read more →

Phenomenal Fitness is a workout center that specializes in getting people physically healthy and mentally active in sustaining a healthy lifestyle. The staff is knowledgeable and everyone knows your name. Maria and Sean, the owners, are committed to their clients and run a top-rated business.   My trainer, Zak is awesome! I am a healthcare... Read more →

Strong mind, strong body.There is no question that these two pillars support a great life. Excellent training addresses both. As a client of Zak Kroeger at Phenomenal Fitness, I am challenged with demanding workouts which build my strength, flexibility, and fitness while expanding my confidence and sense of self – incredibly valuable lessons which empower... Read more →

I’ve been training with Zak Kroeger at Phenomenal Fitness since spring 2004.  As a former Division I athlete, I am fully cognizant of the fact that I need to be pushed and that superior training yields superior results.  Even though playing college basketball was one of the best experiences of my life, my only regret... Read more →

I have always  been active and worked out on my own, but working out and training at Phenomenal Fitness with Zak have allowed me to take things to a higher level.  Zak tailors your workouts and training to fit your particular fitness goals and pushes you hard during the workouts so that you will achieve... Read more →

I have gone to many gyms and have  had many trainers and Zak is by far the best. His extensive knowledge and personal commitment have helped me recover from injuries, stay focused and reach my fitness goals. The atmosphere at the gym is really great for getting a focused workout. All the clients, from body... Read more →

Phenomenal Fitness is to gym’s as Tupac is to hip-hop–simply one of the greatest. Training at this gym is energizing. People know what they are doing and push you to your limits. Soon enough you are shattering your own expectations! I leave this place every week feeling exuberant–yes, from the intense training, but also because... Read more →

Best gym in the city! All of the trainers are top notch. Trainers are very knowledgeable and create specialized training plans for each client. I’ve been training with Sara for several years. She’s excellent! Very supportive. She helps me set my fitness goals and she encourages me to reach them. If you hate those big... Read more →

As a college athlete working in the city,  I came to phenomenal to get some extra help meeting my goals for the upcoming season.  Galen proved to be extremely knowledgeable, and came up with a program that addressed my specific goals and adjusted it along the way to ensure that I reached them.  I couldn’t... Read more →

Phenomenal Fitness is no gym for you if you’re looking to be coddled! They are serious about helping you to achieve your goals and follow the ‘tough love’ approach. I started at Phenomenal Fitness about a year ago and simply love it. I am not a major athlete, but relatively serious about staying in shape... Read more →

I have been working out at phenomenal fitness for about 7 months now and it’s some of the best money and time i’ve ever spent! all of the trainers (even the owners) are really friendly and have known my name from day 1, and made me feel comfortable in an environment i had never felt comfortable... Read more →

I started on a journey last November to lose the extra person (130+ lbs) I had been carrying around for years.  I had succeeded in losing the weight before but failed in keeping it off.  I knew I needed to do something different this time around and I  believe I have found that something in... Read more →

Phenomenal Fitness is the best part about living in the South Loop.  It has a small town feel in a big city.  All the staff and trainers are friendly.  Sean, the owner, knows everyone by name.  The gym is always very clean, equipment is awesome.  My husband gave me a birthday gift a year ago... Read more →

Phenomenal Fitness is where change takes place…when I didn’t think it was possible. I started earlier this year and haven’t stopped!  I’ve lost 25 pounds and I’m gonna keep going! I began with Sean and now work with Rob. I love that they focus on what you CAN do, not what you can’t. I have... Read more →

I received a gift certificate for my 40th Birthday and like most men I was a little skeptical about going to a trainer.  I have always worked out but just haven’t stayed consistent.  I am a traveling executive whom values my time and didn’t want to be lectured on what I had been doing wrong.... Read more →

I’ve been working with Zak consistently for almost three years and before that I worked with him a few years at the old location. I’ve bounced around with a few trainers in the interim and once back under Zak’s guidance my results have been amazing, especially for a 46 yr old. Following Zak’s guidance I... Read more →

I really needed a serious cardio program due to a recent health scare about six months ago. I found that and much more at Phenomenal Fitness. I had walked past this place for more than a few years and really never thought it would be the place for me. From the minute you walk in... Read more →

I started training with Sean over 10 years ago.  I always appreciated his approach to the personal training process.  It’s one thing to have a personal trainer, but what makes the difference for me is the level of individual attention I receive.  I have had the opportunity to train with several different trainers.  Each trainer... Read more →

I’ve been training at Phenominal fitness since 2002 and have seen the gym grow in size and staff over the years. There has never been a dip in quality service and instruction. Playing high school, college, and currently pursuing a professional career in basketball, i always prepare myself before the season by training at phenomenal... Read more →

Connie C: I have been training at this gym for 8 years, and I could not be happier.  I actually look forward to my training sessions each week – although it is never an easy workout.  The team at Phenomenal Fitness is friendly and supportive.  Sean Armstead, the owner and my personal trainer, constantly educates... Read more →

  Phenomenal Fitness is not a gym, it is personal training business. It can handle goals from as modest as avoiding middle-age decay to as big as body-building. Most of the clients are looking to be fit (my category) and does that very well. The owner most-often on site, Sean Armstead, will do just about... Read more →

I’m a bit torn about writing a review of Phenomenal Fitness.  On the one hand I want it to be super successful but on the other hand I don’t want it to become a crowded gym like many of the chains throughout the city.  Phenomenal is not your conventional gym in a large space with... Read more →

Personal Training) Phenomenal Fitness is just what the doctor ordered! Last year my doctor suggested that I start and maintain a regular physical fitness program. At 63 years of age, it has been about 30 years since I have engaged in any meaningful and sustained fitness training. Since I did not like the “big box”... Read more →

(Personal Training) I started working out at Phenomenal Fitness a little over 3 years ago, to get rid of 3 year old “baby weight.” I am not a person who has ever enjoyed sports, considered myself athletic, or liked working out. But through the nurturing and knowledgeable training expertise of co-owner and fitness expert Sean... Read more →

Karen Hale My phenomenal journey with Phenomenal Fitness began in 2001. At that time, I realized that I did not like pictures of myself because I was fat. Until that time, I thought it was because I was not photogenic. However, after a candid conversation with my Mother, an honest review of pictures of me... Read more →