Poor health (person in dis-eased state) and de-conditioned state (low stamina, low muscle strength, low energy) are very common within our society, particularly for people living in urban environments.  During the period of the “hunter-gatherer” man’s plight was a very physical one.  Looking back at periods thereafter, man had to physically wrestle and break down the soil and plant food as well as tend to the livestock.  The industrial period pitted man against mechanical machine to......

 We are living in precarious times.  The fragility of our economy has placed many of us in a state of mental insecurity.  We are experiencing a cash and credit crunch that are unprecedented in this current generation’s lifetime.  It is not a coincidence that at the time when our economy is at its lowest point that Americans have not been this fat and out of shape than any other time in our history.  However, the good news is that the tools needed to overcome the challenges......