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You want the best possible results for the blood, sweat and tears you pour into your cardiovascular routine! You want Cardio Coach, our unique cardiovascular fitness assessment and training program. The assessment allows us to ascertain your true cardio fitness level. Our cardio coach will then develop a specific program for you based on accurate heart rate and VO2 max values. The Cardio Coach program is a truly safe, effective, and fun way to accomplish your goals. At Phenomenal Fitness we believe a strong cardiovascular program can help change body composition, enhance performance, and create a strong mind when implemented as part of your Phenomenal Fitness training.